Nutrition Counseling

My latest adventure is that I’ve been studying to be a holistic health coach and registered dietician! I’m about halfway through my holistic health coach program through the Institute of Integrative Nutrition. This is an exciting milestone because now is when seeing clients is encouraged. My personal philosophy is founded on a mostly plant-based diet with occasional whole food animal products. One of my biggest goals is to make healthy options delicious, accessible, and realistic to my clients so all of my plans are completely adaptable to individual lifestyles and goals.

Some of the services I offer are:

-One-on-one coaching
-Personalized meal plans with recipes tailored to your goals and taste preferences
-Basic grocery lists
-Grocery shopping tours
-Cooking demonstrations
-Guides to dining out

If you are interested in learning more, please fill out the following form, and I will be in touch. I’m looking forward to working with you to make an easy transition to a healthier lifestyle!

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